{"product_id":"self-care-journal","title":"Self Care Journal","description":"\u003cp\u003eDesigned in collaboration with a \u003cstrong\u003ewellness expert\u003c\/strong\u003e, the \u003cstrong\u003ePapier Wellness Journal\u003c\/strong\u003e is a beautifully crafted tool for mindfulness, reflection, and personal growth. Whether you’re beginning a new self-care routine or deepening your existing practice, this guided journal helps you stay intentional about your well-being all year long.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003eundated pages\u003c\/strong\u003e, you can start anytime and move at your own pace. Inside, you’ll find thoughtful prompts and exercises centered around \u003cstrong\u003esix key pillars of wellness\u003c\/strong\u003e, along with space to track your sleep, energy, and daily intentions. Weekly and monthly check-ins encourage reflection and progress, while expert articles and a 360° life wheel help you visualize your holistic wellness journey.\u003c\/p\u003e\n\u003cp\u003ePerfect for \u003cstrong\u003egifting or self-gifting\u003c\/strong\u003e, this elegantly designed hardcover journal is both inspiring and practical—a keepsake for your path toward balance and clarity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHardcover wellness journal with guided content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUndated—start anytime of the year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIntroduction to the wellness ecosystem and 6 pillars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e12 weeks of daily overview pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeekly and monthly check-ins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReflection section and 360 life wheel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWellness tips and articles throughout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e96 leaves (192 sides), 100gsm paper\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100% offset paper and greyboard with ribbon marker\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSize: A5 (6 x 8.5 in)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Memphis Brooks Museum of Art","offers":[{"title":"Default Title","offer_id":43503176089702,"sku":"4423868","price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/6330\/1734\/files\/9104f423-1d22-4ed9-a1e7-15eacc37c018.png?v=1772566141","url":"https:\/\/brooksmuseum.myshopify.com\/products\/self-care-journal","provider":"Memphis Brooks Museum of Art","version":"1.0","type":"link"}